Hamdard Fit & Lite Tea Hamdard Fit & Lite Tea is one of the healthiest ways to manage weight and regulate metabolism. With several herbal beneficial ingredients, the Hamdard Tea helps you lose weight without causing any serious side effects. Live smart and lose weight the right way with the Hamdard Fit & Lite Tea. Directions for use Steep one tea bag in a cup of boiling water and leave for 3-4 minutes. Serve hot or cold, or with sugar, as desired.
